Weigh In record (no journal entry) for 16 February 2021
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1583 kcal
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Fat: 99.01g | Prot: 54.46g | Carbs: 118.37g.
Breakfast: Петрохлеб Хлеб Купеческий, Яичница. Lunch: Лента Удон с Курицей в Соусе Терияки. Snacks/Other: Селедка под Шубой, Сосиска в Тесте. more...
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Gaining 2.1 kg a Week
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ivvadarten_22's Weight History
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