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Bangun tidur kuterus pipis
Tidak lupa kubuang air
Habis itu ku langsung nimbang
Bahagia turun beratnya 😂😂
#sing a song ( bangun tidur kuterus mandi) 😀
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58 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1402 kcal
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Fat: 49.00g | Prot: 55.27g | Carbs: 183.12g.
Breakfast: Nutella Selai Coklat, Tomat, Mr. Bread Roti Tawar Gandum. Lunch: Gula Pasir, Kerupuk Makanan Ringan, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Ikan Tongkol Goreng, Sambal Goreng, Tahu. Dinner: Proteina Hasil Olah Tepung Protein Kedelai, Telur Dadar. more...
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Losing 0.2 kg a Week
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 Comments
BHAHHAHA REFLEK NYANYI JUGAAAK
15 Feb 21 by member: pengen body goals
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15 Feb 21 by member: hanis78
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baca nya dalam hati tapi sambil nyanyi 🤣 dan aku merasa sedang berkaca soalnya tiap hari begitu wkwkkw plus habis nimbang wajib minum air putih 500ml kalo pas Lg gk puasa 🤣
15 Feb 21 by member: ade sefrinais
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@ade sefrinais : kwkwkwkwk.... Brati sama yaaa, rata rata pecinta fs gitu semua, sampe timbangan nya triak di naikin trus
15 Feb 21 by member: hanis78
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hahaa sama banget. trus klo bb nya turun, ngulang² naik turun timbangan biar yakin hh
16 Feb 21 by member: zhbanrlitara
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klo abus minum naik lagi gaess , eh udah pipis turun lagi wkwkkw
16 Feb 21 by member: Rizkyamalia22
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