Weigh In record (no journal entry) for 14 February 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1666 kcal
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Fat: 59.97g | Prot: 80.39g | Carbs: 156.08g.
Breakfast: Palta Hass, Kingsbury El Pan Perfecto. Lunch: Carnes Ñuble Punta de Ganso, Corona Corona Extra, Marraqueta sin Miga, Longaniza. Dinner: Lider Torta Pastelera Manjar. more...
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Gaining 1.4 kg a Week
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GAndreotti's Weight History
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