Weigh In record (no journal entry) for 11 February 2021
|
47.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
905 kcal
|
Fat: 37.69g | Prot: 40.08g | Carbs: 106.13g.
Breakfast: Tortillas de Maíz, Longaniza, Huevo, Jugo verde, Leche Entera, DXN Café Negro Con Lingzhi. Lunch: Tortillas de Maíz, Knorr Sopa de Coditos, Aguacate, Pescado Empanizado. Dinner: Jugo verde, DXN Café Negro Con Lingzhi, Pan Relleno. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|