Weigh In record (no journal entry) for 11 February 2021
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47.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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905 kcal
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Fat: 37.69g | Prot: 40.08g | Carbs: 106.13g.
Breakfast: Tortillas de Maíz, Longaniza, Huevo, Jugo verde, Leche Entera, DXN Café Negro Con Lingzhi. Lunch: Tortillas de Maíz, Knorr Sopa de Coditos, Aguacate, Pescado Empanizado. Dinner: Jugo verde, DXN Café Negro Con Lingzhi, Pan Relleno. more...
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Losing 2.1 kg a Week
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