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alhamdulillah...
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71.1 kg
Lost so far: 6.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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870 kcal
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Fat: 18.24g | Prot: 60.92g | Carbs: 114.22g.
Breakfast: Pisang. Lunch: Astor Astor Singles, Pakcoy, Dada Ayam Rebus (Kulit tidak Dimakan), Indomie Rasa Ayam Bawang. Dinner: Nasi Putih, Maya Sarden Saus Tomat. more...
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Losing 2.8 kg a Week
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miradiyanti's Weight History
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