Weigh In record (no journal entry) for 16 February 2021
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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604 kcal
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Fat: 23.68g | Prot: 30.65g | Carbs: 69.10g.
Breakfast: Tahu Bakso, Sate Ayam, Nasi Putih. more...
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Losing 0.4 kg a Week
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danangmoko's Weight History
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