Weigh In record (no journal entry) for 16 February 2021
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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488 kcal
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Fat: 16.43g | Prot: 17.75g | Carbs: 73.32g.
Breakfast: Огурецы Сладкого Рассола, Вареное Яйцо. Lunch: Гречка Отварная. Snacks/Other: Груша. more...
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Losing 7 kg a Week
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olesyalove4177's Weight History
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