Weigh In record (no journal entry) for 16 February 2021
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74.3 kg
Lost so far: 4.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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288 kcal
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Fat: 23.40g | Prot: 12.99g | Carbs: 5.37g.
Breakfast: Американо, Американо, Авокадо Авокадо, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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O.Anishchenko19's Weight History
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