Weigh In record (no journal entry) for 16 February 2021
|
167.4 kg
Lost so far: 0 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
717 kcal
|
Fat: 26.41g | Prot: 53.68g | Carbs: 65.62g.
Breakfast: Epica Йогурт Яблоко-Корица. Lunch: Куриные Бедрышки (Запеченные). Dinner: Billa Шаурма с Курицей в Лаваше, Вареное Яйцо. Snacks/Other: Мандарины, Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya8418's Weight History
|