Weigh In record (no journal entry) for 16 February 2021
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1207 kcal
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Fat: 67.33g | Prot: 66.46g | Carbs: 84.97g.
Breakfast: Royal Cake Protein Cookie Кокос, ФЭГ Капуста Квашеная с Морковью, Жареное Яйцо без Жира, Кофе с Молоком, Сыр Тильзитер, Бифштекс. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Айва, Ананас. Snacks/Other: Рафаэлло Конфета, Финик. more...
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Losing 4.2 kg a Week
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a.latynzeva's Weight History
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