Weigh In record (no journal entry) for 16 February 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
691 kcal
|
Fat: 13.34g | Prot: 29.49g | Carbs: 111.83g.
Breakfast: مشروب قرفه بالزنجبيل ☕ مشروب دافي, طماطم Tomato, بيض Egg, Rich Bake Toast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rana refaat's Weight History
|