Weigh In record (no journal entry) for 16 February 2021
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64.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1235 kcal
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Fat: 49.62g | Prot: 80.78g | Carbs: 105.94g.
Breakfast: Alesto Juicy Dates, Coffee with Milk, Castelli Pecorino Romano, Alnavit Bio Hafer Porridge. Lunch: Djadja Vanja Auberginenpüree, Hofmaier Prosciutto Cotto, Zucchini, DM Bio Pastinake Pur. Dinner: Lovilio Parmesan, Hainich Sellerie, Sol&Mar Grüne Oliven mit Sardellenfüllung, Netto Snack-Gurken, Gartenfrisch Jung Eissalat-Mix, REWE Bio Petersilie, GutBio Karotten, Mondo Italiano Tomaten, Deluxe Argentinische Rotgarnelen, Hard Parmesan Cheese, Fennel Bulb. Snacks/Other: Lidl Heidelbeeren, Kaufland Kefir, Villa Gusto Scamorza. more...
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steady weight
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punahilka's Weight History
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