Weigh In record (no journal entry) for 16 February 2021
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121 kg
Lost so far: 6.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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688 kcal
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Fat: 25.34g | Prot: 33.73g | Carbs: 78.36g.
Breakfast: Clementinen, Äpfel, Aldi Rote Paprika, REWE Vollkornbrot Geschnitten, Leicht und Fit Kondensmilch 4%, Kaffee, Weich Gekochtes Ei, Exquisa 0,2% Fitline Kräuter, Harzbube Handkäse mit Kümmel. Dinner: Knorr Waldpilz Suppe (250ml). Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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Losing 2.1 kg a Week
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gabrys-jersleben's Weight History
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