Weigh In record (no journal entry) for 16 February 2021
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57.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1497 kcal
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Fat: 58.39g | Prot: 71.36g | Carbs: 179.91g.
Breakfast: Мёд, Чай с Лимоном, Бутерброд, Яичница с овощами. Lunch: Ржаной Хлеб, Борщ с капустой.. Dinner: Винегрет без Масла, Печень Говяжья Жареная, Булгур (Вареный). Snacks/Other: Яблоко Зеленое, Чай, Сотники из теста. more...
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Losing 1.3 kg a Week
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stypenkaxxxsport's Weight History
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