dick.jenni's Journal, 16 Feb 21

Juhu 🥳
102.2 kg Lost so far: 7.6 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1159 kcal Fat: 26.69g | Prot: 43.34g | Carbs: 179.61g.   Breakfast: Spiegelei, Dinkelbrötchen, Leichter Genuss Frischkäse. Lunch: Dafgards Gemüse Köttbullar , Cucina Getrocknete Tomaten, Lidl Reisbeutel. more...
302 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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dick.jenni's Weight History


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