Weigh In record (no journal entry) for 16 February 2021
|
97.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
913 kcal
|
Fat: 34.99g | Prot: 42.82g | Carbs: 103.21g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Pancarrè, Kraft Sottilette, Rovagnati Prosciutto Cotto, Spremuta d'arancia. Lunch: Salsiccia di Maiale, Caffè (Espresso), Zabaione, Banana, Tortellini in Brodo, Brodo di Carne. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|