Weigh In record (no journal entry) for 16 February 2021
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91.6 kg
Lost so far: 9.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2577 kcal
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Fat: 71.85g | Prot: 186.49g | Carbs: 296.72g.
Breakfast: Banaanit, Kotimaista Kaurahiutale. Lunch: Olivado Avokadoöljy, Pirkka Hunajamarinoitu Broilerin Fileesuikale, Bataatti. Dinner: Olivado Avokadoöljy, Pirkka Hunajamarinoitu Broilerin Fileesuikale, Risella Basmatiriisi. Snacks/Other: Banaanit, Teho Sport Palautusjuoma Suklaa, Nestlé Cheerios Monivilja, Maitokolmio Profit Proteiinivanukas Toffee. more...
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Gaining 1.9 kg a Week
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laascone's Weight History
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