Weigh In record (no journal entry) for 16 February 2021
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71 kg
Lost so far: 2.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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755 kcal
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Fat: 10.83g | Prot: 25.19g | Carbs: 142.62g.
Breakfast: Buah Pir. Lunch: Nasi Putih, Tumis Buncis, Telur Rebus. Dinner: Apel. Snacks/Other: Minum Jus Jeruk, Bakso Ikan. more...
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Gaining 0.1 kg a Week
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esri rahayu's Weight History
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