Weigh In record (no journal entry) for 16 February 2021
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53.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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381 kcal
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Fat: 13.81g | Prot: 21.92g | Carbs: 40.56g.
Breakfast: ABC Kecap Manis, Keong, Nasi Putih. Snacks/Other: Keripik Tempe. more...
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Losing 0.4 kg a Week
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Yurika Diana's Weight History
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