Weigh In record (no journal entry) for 16 February 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2204 kcal
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Fat: 49.92g | Prot: 122.57g | Carbs: 317.92g.
Breakfast: Star Nutrition Premium Whey Protein, Mani King Pasta de Maní Natural, Quaker Avena Tradicional, Huevo, Banana. Lunch: Tuco, Pechuga de Pollo, Fideos. Dinner: La Serenísima Dulce de Leche Clásico, Biscochuelo. Snacks/Other: La Serenísima Leche Descremada, Star Nutrition Premium Whey Protein. more...
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Gaining 0.6 kg a Week
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