Weigh In record (no journal entry) for 16 February 2021
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86.9 kg
Lost so far: 0.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1017 kcal
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Fat: 27.03g | Prot: 91.82g | Carbs: 102.04g.
Lunch: Tangerina, Amêijoas, Frango (Pele Não Consumida). Dinner: Tangerinas, Batatas (sem Casca, com Sal, Cozido), Bacalhau Cozido. Snacks/Other: Planta Manteiga, Pingo Doce Fiambre da Pá, Papo Seco, Galão. more...
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Losing 1.0 kg a Week
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luckygirl123's Weight History
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