Weigh In record (no journal entry) for 16 February 2021
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109.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1655 kcal
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Fat: 100.35g | Prot: 87.45g | Carbs: 78.99g.
Lunch: Arla Karnemelk, AH Avocado Eetrijp, Bakkerij 'T Stoepje Sportmik, Gesneden Uien, Prei, Bulgur, Olijfolie. Dinner: De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Lidl Tofu, AH Aubergine, AH Gesneden Uien, Olijfolie, Freshona Hollandse Bruine Bonen. Snacks/Other: Amandelen, Pistachenoten. more...
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Losing 0.2 kg a Week
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f@tm@n voor @ltijd's Weight History
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