Weigh In record (no journal entry) for 16 February 2021
|
88.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
847 kcal
|
Fat: 11.20g | Prot: 52.91g | Carbs: 118.65g.
Breakfast: تمر تمر, Nescafe نسكافيه 3 في 1. Lunch: Foody Mixed Vegetable. خضار مشكل, مكرونه اسباجيتي بالطماطم Amr, Barley Bread, كبدة كبدة اسكندراني , عدس بحبه مسلوق عدس بحبه مسلوق. more...
|
Gaining 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Menna Magdy55's Weight History
|