Weigh In record (no journal entry) for 16 February 2021
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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784 kcal
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Fat: 33.96g | Prot: 49.36g | Carbs: 63.97g.
Breakfast: Bonne Maman Confiture Extra Cerises Griottes, Épi d'or Tartines Craquantes au Blé Complet, Sucre Blanc (Cristallisé ou en Morceaux), Café, Delisse Lait Demi Écrémé. Lunch: Saint Alby Blanc de Dinde, Marque Repère Haricots Verts Très Fin. Dinner: Amora Mayonnaise de Dijon, McCain Frites Surgelées , Charal Steak Haché l'authentique. more...
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Losing 0.7 kg a Week
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