Weigh In record (no journal entry) for 16 February 2021
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117.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1367 kcal
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Fat: 34.96g | Prot: 59.78g | Carbs: 212.32g.
Breakfast: Milbona Emmentaler in Scheiben (25g), Gut & Günstig Hähnchenbrust Filet in Aspik, Edeka Bratenaufschnitt Natur, Butter, Landbäckerei Weizenmischbrot. Lunch: Quarkspeise, Buttermilchbrot, Gemüseauflauf. Dinner: Äpfel. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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