Weigh In record (no journal entry) for 16 February 2021
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76.2 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1518 kcal
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Fat: 64.14g | Prot: 52.32g | Carbs: 181.27g.
Breakfast: Alesto Cashewnötter, Alesto Cashewnötter, Kokt Ägg. Lunch: Kokt Ägg, BOB Jordgubbssylt, Arla Naturell Yoghurt, Alesto Cashewnötter. Dinner: Chokladboll, Morötter, Kokt eller Fräst Mogen Lök (Tillsatser av Fett Tillagt under Matlagningen), Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Alesto Cashewnötter, Felix Skivade Rödbetor. Snacks/Other: Göteborgs Ballerina Mumsbit, ICA Kanelbulle, Fetaost, Alesto Cashewnötter, Broccoli, Gullök, Sötpotatis. more...
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Losing 0.2 kg a Week
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holm_tobbe's Weight History
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