Weigh In record (no journal entry) for 16 February 2021
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1062 kcal
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Fat: 79.45g | Prot: 59.37g | Carbs: 30.16g.
Lunch: Muslo de Pollo, Kraft Mayonesa, Repollo Morado, Brócoli, Palta, Colun Crema de Leche, Pimientos Verdes, Cebollas, Zapallo Italiano. Dinner: Colun Crema de Leche, Pimientos Verdes, Cebollas, Zapallo Italiano, Huevo, Colun Crema de Leche, Queso Crema, Frutillas. more...
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Losing 1.4 kg a Week
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