Weigh In record (no journal entry) for 16 February 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1038 kcal
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Fat: 52.02g | Prot: 72.83g | Carbs: 68.49g.
Breakfast: Sánduche de Jamón y Queso, Evercrisp Maní Salado, Café, Huevo Duro. Lunch: Coca-Cola Coca-Cola Zero, Dole Lechuga Escarola, Cebollas, Carne, Wasil Porotos. Snacks/Other: Cachantun Agua Mineral Gasificada. more...
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2302 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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jaime cornejo's Weight History
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