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akuuuu naik lagi huft... cus minggu ini plissss
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60.6 kg
Lost so far: 0.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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3015 kcal
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Fat: 100.02g | Prot: 107.13g | Carbs: 427.20g.
Breakfast: Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: McDonald's Iced Lemon Tea, Kentang Goreng, McDonald's McSpicy Chicken Burger, McDonald's Iced Lemon Tea, Kentang Goreng, McDonald's McSpicy Chicken Burger. Dinner: Roti, Nasi Goreng. more...
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Gaining 0.8 kg a Week
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Dewisukma61's Weight History
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