Weigh In record (no journal entry) for 16 February 2021
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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317 kcal
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Fat: 7.10g | Prot: 13.67g | Carbs: 50.83g.
Breakfast: جهينه زبادي لايت . Lunch: كشري. more...
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Losing 1.0 kg a Week
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bobakhaled78's Weight History
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