Weigh In record (no journal entry) for 16 February 2021
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81.6 kg
Lost so far: 1.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2058 kcal
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Fat: 72.03g | Prot: 92.31g | Carbs: 257.82g.
Breakfast: Land O'Lakes Salted Butter, Bagel. Lunch: Progresso 99% Fat Free Chicken Noodle Soup. Dinner: Spanish Rice, McAlister's Deli Chicken & Dumplings Soup. Snacks/Other: General Tso (General Gau) Chicken, Ice Cream, McAlister's Deli Chicken & Dumplings Soup, Doritos Cool Ranch Tortilla Chips. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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