Weigh In record (no journal entry) for 16 February 2021
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57.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1147 kcal
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Fat: 48.21g | Prot: 68.37g | Carbs: 118.23g.
Breakfast: Zumo de Limón, Jengibre, Pepino (Pelado), Acelga, Arándanos, Huevo. Lunch: Cebollas, Champiñones, Lider Camaron Cocido Pelado, Huevo, Papa al Horno (sin Comer la Cáscara). Dinner: Jumbo Camarones Cocidos y Pelados, Tomates, Aceitunas, Porotos Verdes, Palta, Ideal Pan Pita Integral. Snacks/Other: Sabu Semilla de Chia, Nestlé Chocolate 60% Cacao, Optimum Nutrition Proteína, Yogur Natural (Leche Entera). more...
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Losing 0.1 kg a Week
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Vivianaflores1986's Weight History
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