katiabecerrakon's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
55.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
2301 kcal Fat: 111.73g | Prot: 151.82g | Carbs: 171.07g.   Breakfast: Pan Dulce, Leche Entera, Tiramisu, Aceite Vegetal, Jitomate, Lechuga, Champiñones Portobello, Trucha al Horno o a la Parrilla, Salmón al Horno o a la Parrilla, Libanius Pan Pita Tradicional, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar, Optimum Nutrition Gold Standard 100% Whey Chocolate. more...
1491 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.9 kg a Week



     
 

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katiabecerrakon's Weight History


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