Angelrosa07's Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

81.2 kg Lost so far: 0.6 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1023 kcal

Fat: 53.09g | Prot: 33.21g | Carbs: 113.06g. Breakfast: Cappuccino, Pão na Chapa. Lunch: Poços de Caldas Requeijão Cremoso, Coxinha de Festa, Sadia Mussarela, Purê de Abóbora, Brócolis Cozidos (de Brócolis Frescos). Dinner: Bauducco Torrada Light (10g), Purê de Abóbora. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar . more...

441 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 34 minutes, Google Fit - 22 hours and 26 minutes. more...

Losing 5.6 kg a Week

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Angelrosa07's Journal, 16 Feb 21

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Angelrosa07's Weight History