Weigh In record (no journal entry) for 16 February 2021
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82.8 kg
Lost so far: 5.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1155 kcal
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Fat: 37.02g | Prot: 49.65g | Carbs: 161.84g.
Breakfast: Celestial Seasonings Peppermint Herbal Tea, Honey , Chamomile Tea, Snickers Snickers Bar (Fun Size), York Peppermint Patties (Snack Size), Chobani Blackberry on The Bottom, Healthy Choice Cafe Steamers Beef Merlot. Lunch: Kodiak Cakes Muffin Unleashed - Blueberry, Whole Milk. Dinner: Mission Flour Tortillas (Fajita Size), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Lindsay Sliced Black Olives. Snacks/Other: M&M's Peanut M&M's (20g), M&M's Peanut M&M's (20g). more...
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Losing 0.6 kg a Week
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cassielass's Weight History
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