Weigh In record (no journal entry) for 16 February 2021
|
77.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1407 kcal
|
Fat: 96.98g | Prot: 102.18g | Carbs: 33.26g.
Breakfast: Swift Coxinha da Asa Temperada. Lunch: Piracanjuba Creme de Leite, Carne de Vaca Moída, Ovo (Inteiro), Farinha Aveia. Dinner: Picanha. Snacks/Other: Linea Geleia de Morango Zero Açúcar, Matilat Iogurte Natural Integral. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mereeducando's Weight History
|