Weigh In record (no journal entry) for 16 February 2021
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1094 kcal
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Fat: 25.22g | Prot: 81.91g | Carbs: 136.93g.
Breakfast: Jumbo Huevos Blancos Extra Grande, Jumbo Pan Pita Integral Linaza . Lunch: Cachantun Más Manzana Durazno, Tomates, Pepino (Pelado), Lider Salsa de Tomates Italiana, Jumbo Posta Paleta, La Molisana Fusilli Integral. Dinner: Papa, Morrón, Zanahoria, Cebollas, Jumbo Posta Paleta. Snacks/Other: Colun Leche Descremada sin Lactosa, Nescafé Dolca, Piña, Colun Leche Descremada sin Lactosa, Nescafé Dolca. more...
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Gaining 0.2 kg a Week
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