Weigh In record (no journal entry) for 16 February 2021
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89.3 kg
Lost so far: 4.6 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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732 kcal
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Fat: 36.36g | Prot: 33.44g | Carbs: 73.43g.
Breakfast: Café con Leche de Soja, Huevo Revuelto. Lunch: La Sierra Frijoles Negros Enteros, Lechuga, Vips Rajas con Crema. Dinner: Licuado de Fresa. more...
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Losing 1.4 kg a Week
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