Weigh In record (no journal entry) for 16 February 2021
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60.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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2058 kcal
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Fat: 79.67g | Prot: 85.92g | Carbs: 265.14g.
Breakfast: Vilay Leche de Almendras sin Azúcar Añadida , Gourmet Coco Rallado, Vivo Avena Instantánea, Huevo Cocido, Miel, Watt's Mermelada Mora Light, En Linea Manjar. Lunch: Santa Rosa Queso Reggianito, Quillayes Queso Gauda Vegano , Lucchetti Salsa de Tomate, Berenjena, Arándanos, Unimarc Media Palta, Wasil Porotos Granados Listos para Servir, Tomates, Lechuga, Betarraga, Vilay Leche de Almendras sin Azúcar Añadida . Dinner: Chocolate en Leche. Snacks/Other: Gourmet Coco Rallado, Loncoleche Proteinmilk Chocolate , Vivo Cereal Vivo Good Chocolate, Piwen Quinoa Pop. more...
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steady weight
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clau.silvag's Weight History
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