Weigh In record (no journal entry) for 16 February 2021
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58.8 kg
Lost so far: 45.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1277 kcal
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Fat: 35.63g | Prot: 72.72g | Carbs: 180.50g.
Breakfast: Limão. Lunch: Brownie, Molho Agridoce, Salmão no Forno ou Grelhado, Rúcula, Essential Nutrition Cacao Whey, Purê de Mandioquinha, Polvo, Abóbora Cozida. Dinner: Abacate, Pêssegos, Pipoca. Snacks/Other: Maçã Verde, Seara Presunto Cozido, Queijo Minas, Doce de Leite, Catupiry Mini Kibe com Catupiry, Mangas, Mamão Formosa. more...
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Losing 0.1 kg a Week
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Julyefajardo's Weight History
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