Weigh In record (no journal entry) for 17 February 2021
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80.7 kg
Lost so far: 11.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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373 kcal
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Fat: 17.00g | Prot: 32.51g | Carbs: 24.13g.
Breakfast: Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Puyuh, Buncis, Jagung Rebus, Wortel Dimasak. more...
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Gaining 4.9 kg a Week
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PurnamaSari93's Weight History
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