Weigh In record (no journal entry) for 09 February 2021
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55.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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734 kcal
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Fat: 24.08g | Prot: 53.44g | Carbs: 79.09g.
Breakfast: 喜年來 蔬菜薄餅, 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 大成 花椰菜米, 水晶餃, 雞胸肉, 全聯 結球萵苣, 雞蛋（整個）, 中華 板豆腐. Snacks/Other: 喜年來 蔬菜薄餅, 芭樂. more...
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Losing 0.8 kg a Week
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Daisy at FS's Weight History
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