Weigh In record (no journal entry) for 17 February 2021
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73.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1089 kcal
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Fat: 15.58g | Prot: 45.56g | Carbs: 179.52g.
Breakfast: 7-11 鮪魚飯糰, 原萃 綠茶玉露, 7-11 茶葉蛋. Lunch: 7-11 中熱拿, 7-11 繽紛鮮蔬烤雞便當. Dinner: 玉米筍, 南僑 讚岐烏龍湯麵. more...
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Gaining 1.4 kg a Week
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sunkiss312's Weight History
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