Weigh In record (no journal entry) for 17 February 2021
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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490 kcal
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Fat: 18.43g | Prot: 42.79g | Carbs: 37.24g.
Breakfast: 麥當勞 (McDonald's) 麥芝蛋飽. Lunch: 煮熟的西蘭花（烹飪中不加油）, 牛腱, 雞腿（不吃皮）. more...
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Losing 0.1 kg a Week
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sandra038701's Weight History
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