ulisescortesgarcia's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
85.2 kg Lost so far: 0.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1504 kcal Fat: 43.49g | Prot: 98.86g | Carbs: 183.29g.   Breakfast: New York Deli & Bagel Pan Integral, Naranjas, Huevo Cocido, Swan Pechuga de Pavo Natural, Lyncott Half & Half. Lunch: Pollo a la Brasa, Tortillas de Maíz, Knorr Sopa de Coditos, Bistec de Res. Dinner: Lala Queso Panela, Swan Pechuga de Pavo Natural, New York Deli & Bagel Pan Integral. Snacks/Other: Turin Conejos, Plátano, Guayaba, Delixia Sándwich Jamón de Pavo y Panela. more...
Losing 0.1 kg a Week



     
 

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ulisescortesgarcia's Weight History


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