Weigh In record (no journal entry) for 17 February 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1115 kcal
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Fat: 31.03g | Prot: 87.85g | Carbs: 117.84g.
Breakfast: ABC Saus Sambal , Selada, Telur, Top Baker Red Bean Bun. Lunch: Buncis, Kubis Cina (Bok-Choy, Pak-Choi), Sambal Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Apel. Snacks/Other: Telur, Mayora Mie Gelas Rasa Soto Ayam, Daun Bawang, Rose Brand Tepung Tapioka, Dada Ayam (Kulit tidak Dimakan). more...
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Losing 2.1 kg a Week
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V_89Yuna's Weight History
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