Weigh In record (no journal entry) for 17 February 2021
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62 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1457 kcal
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Fat: 44.60g | Prot: 43.81g | Carbs: 240.90g.
Breakfast: Apel, Pepaya, Nutriology Granola Mixed Berries, Nestle Dancow Fortigro. Lunch: Bawang Putih, Bawang Merah, Daun Bawang, Bimoli Minyak Goreng, Kecambah, Tempe Mendoan, Nasi Putih. Dinner: Telur Dadar, Yupi Tutti Frutti. Snacks/Other: Paroti Bagelen Cheese, Pisang Raja Direbus Matang. more...
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Gaining 0.1 kg a Week
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Auliaaulad's Weight History
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