|
28.1%
|
58.9 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
619 kcal
|
Fat: 41.50g | Prot: 31.63g | Carbs: 38.81g.
Lunch: 家樂福 綜合纖果, 全聯 豬梅花肉, 毛豆仁（龍鳳含纖維）, 全聯 花椰菜粒, 瓜瓜園冰地瓜（全聯）, 安佳 鮮奶油, 卜蜂 輕食沙拉胸. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|