Weigh In record (no journal entry) for 17 February 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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562 kcal
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Fat: 25.34g | Prot: 26.07g | Carbs: 57.81g.
Breakfast: Martabak Telur. Lunch: Tempe Kukus, Tumis Kangkung, Nasi Putih, Telur Rebus. more...
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Losing 1.4 kg a Week
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Poppy Kausar's Weight History
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