Weigh In record (no journal entry) for 16 February 2021
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93 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1391 kcal
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Fat: 45.16g | Prot: 138.41g | Carbs: 108.39g.
Breakfast: 柑橘, 7-11 一日野菜凱撒沙拉, 滷雞腿, Curves 乳清蛋白（鐵觀音）. Lunch: 北田 蒟蒻糙米捲（蛋黃口味）, 統一 瑞穗低脂鮮乳, 統一 AB原味優酪乳. Dinner: 全聯 洋蔥, 好菇道 雪白菇, 秀珍菇, 萬家香 昆布和風露, 大漢 傳統板豆腐, 鯛魚, 好菇道 鴻喜菇, 小白菜, 雞蛋（整個）. Snacks/Other: 乾烤開心果（加鹽）. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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